A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety.
From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.
and then I can refer back to the story when a similar situation pops up
It really helps. I just wish it had more information in it.
But other than that loved it . Great for kids 12 and under.
My son, and I read 1 section every night. We take turns reading a page. We stop and discuss what the book recommends. For example some children do not know what they are scared or worried about. The book recommends that you photocopy the checklist. Each day you check what you are scared or worried about. This allowed my son to realize how much of his time he worries about getting an "A" on his homework. The book allows the child to reflect on their behavior, and why this behavior is making them worried. The book then suggest ways for the child to deal with their fears, and how to overcome them. My 10 year old son like's to read this book, and finds it helpful.