Name: Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
SKU: 6110
Availability: InStock
Rating: 5 (10 reviews)

Big emotions can be overwhelming! Children need help to understand and express what they feel.

Listening to My Body is an engaging and interactive book that guides children through the process of naming their emotions and the physical sensations accompanying them. Teaching kids to tune into their bodies and name their feelings is a foundation for emotional regulation.

From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary to help them express what they are experiencing. It includes kid-friendly “Let’s Practice” activities throughout the book so children can practice what they’re learning.

Listening to My Body is a wonderful social-emotional tool for parents, counselors, and teachers!

(Available in Spanish as Escuchando a Mi Cuerpo.)

10 reviews for Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Lisa Benson
Rated 5 out of 5
October 16, 2024
Excellent Book
Will buy more from this author…. Bought it for my 4yr old grandson! Simple, practice exercises, covers alot!
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James Vitagliano
Rated 5 out of 5
September 18, 2024
goood
liked it
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YRS
Rated 5 out of 5
July 24, 2024
Great boook with wonderful simple activities kids can do
Great book for supporting body awareness and connecting to our feelings and our sensory systems . Has great real life examples kids can try to help th...More
Great book for supporting body awareness and connecting to our feelings and our sensory systems . Has great real life examples kids can try to help them understand concepts being taught .
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Claudine Evans
Rated 5 out of 5
April 7, 2024
Must have
Highly recommend, it teaches how to acknowledge feelings I think it should be a must have, my son his 19 and he as special needs and intellectual disa...More
Highly recommend, it teaches how to acknowledge feelings I think it should be a must have, my son his 19 and he as special needs and intellectual disability and operation like that of a 6 year old and he loved this book
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Alyssa
Rated 5 out of 5
April 1, 2024
Great for kids
I read this to my little one who has a difficult time with feelings. This was a good book to talk about feelings and listening to our bodies.
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N
Rated 5 out of 5
January 16, 2024
Helpful book
The book offers detailed information in a way children will understand. I plan to use it in practice with my young clients.
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Teresa
Rated 5 out of 5
December 4, 2023
Good for adults and kids!
My therapist recommended this book for myself but to also read to my 3 year old. It's a little wordy for a 3 year old so I do skip some lines to keep...More
My therapist recommended this book for myself but to also read to my 3 year old. It's a little wordy for a 3 year old so I do skip some lines to keep his attention. During a tantrum it was a great resource to bring out and opened it up to the page about being upset and I do think it helped to show him what it looked like and to talk about how it feels. It taught my 3 year old more about his body and now he loves to point out to us every time he hears his heart. I love how it has you do examples like rubbing hands together for warmth or breathing techniques. I know it's helped me. My Dad read it to my kiddo and you remarked about what a good read it was so maybe he learned a thing or two!
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Elizabeth
Rated 5 out of 5
September 29, 2023
Magnificent
What a magnificent book for children to learn about their feelings and sensations. I wish I had this book when I was growing up since it teaches kids ...More
What a magnificent book for children to learn about their feelings and sensations. I wish I had this book when I was growing up since it teaches kids about their bodies and to know that all sensations are OKAY. I highly recommend this book about feelings and sensations.
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Patrick Flynn
Rated 5 out of 5
August 7, 2023
Printed in color!
I was hesitant about this book as several reviews mentioned the book’s print quality was poor. It is not! Great content too. Used it to teach my highl...More
I was hesitant about this book as several reviews mentioned the book’s print quality was poor. It is not! Great content too. Used it to teach my highly sensitive boy about feelings, it has examples and easy activities! Highly recommend it
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JSC
Rated 5 out of 5
March 12, 2023
Helped calm during a meltdown
My 5 year old has super big meltdowns, and I grabbed this book tonight , trying something new while he was in the middle of one. He was able to listen...More
My 5 year old has super big meltdowns, and I grabbed this book tonight , trying something new while he was in the middle of one. He was able to listen to the story, and engage with the silly parts, and interactive parts to get out of his meltdown, and into calming his body and feelings. It was awesome.
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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

10 reviews for Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

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