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Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.
The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

12 reviews for The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work

  1. Candice Pinto
    May 27, 2021
    5.0 out of 5 stars money well spent.
    I find it very helpful.
    Helpful? 0 0
    Barbara Kates
    December 7, 2020
    5.0 out of 5 stars Really useful!
    Excellent ideas and easy to adapt lessons!
    Helpful? 0 0
    Ed G.
    July 21, 2020
    5.0 out of 5 stars Great for self reflection
    Fun and creative while also tackling real emotions and life experiences
    Helpful? 0 0
    Kelly Schill
    April 8, 2020
    Awesome
    Amazing resource! Thank you!
    Helpful? 0 0
    Chiappe
    July 19, 2019
    5.0 out of 5 stars I like it
    I used this books in my sessions, clients enjoy talking while drawing
    Helpful? 0 0
    Ozz
    January 10, 2018
    5.0 out of 5 stars Five Stars
    A fun book to add to my collection.
    Helpful? 0 0
    Taqwa Abdallah
    May 25, 2017
    5.0 out of 5 stars Five Stars
    I use this on a regular basis at my internship site! Everyone loves it.
    Helpful? 0 0
    Heather Stemas
    October 14, 2016
    5.0 out of 5 stars Wonderful addition to my Art therapy library
    Great directives and imagery. I 've used it with patients on the inpatient child psych unit and with patients on the medical unit. Well organized; a...More
    Great directives and imagery. I 've used it with patients on the inpatient child psych unit and with patients on the medical unit. Well organized; accessible and clear.
    Helpful? 0 0
    Dee
    August 30, 2016
    5.0 out of 5 stars I absolutely love my book
    My clients always asked me to make copies before visits! It helps the smaller ones to relax and open up. I absolutely love my book.. Life saver..
    Helpful? 0 0
    KM
    May 4, 2016
    5.0 out of 5 stars I have found this book very useful. I work at a school and use it ...
    I have found this book very useful. I work at a school and use it for individual and group therapy. It helps to calm and focus the children when they ...More
    I have found this book very useful. I work at a school and use it for individual and group therapy. It helps to calm and focus the children when they get upset.
    Helpful? 0 0
    Meredith Y
    January 5, 2016
    5.0 out of 5 stars An interesting outlet for therapeutic and enjoyable activity
    As I'm trying to "unschool" my teenager, I am looking forward to using these pages in-between learning/discovery phases. I want one for myself.
    Helpful? 0 0
    MelTy “Mel”
    November 11, 2015
    5.0 out of 5 stars Five Stars
    This is amazing! So creative and useful, especially for teens. Will be ordering a second!
    Helpful? 0 0
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You're watching:The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work
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