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Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

(37 customer reviews)

Original price was: $29.99.Current price is: $19.95.

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Finally — a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. *Tools for explaining mindfulness and neurobiology in kids language *Activities, games, and meditations that build basic through advanced mindfulness skills *Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection *Guidance on choosing age appropriate skills *How to apply mindfulness skills to specific childhood mental health disorders *Journal prompts to help integrate learning *Goal-setting charts for tracking progress *Downloadable worksheets, exercises and reflections

37 reviews for Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

  1. R.O.
    October 31, 2022
    5.0 out of 5 stars Great resource
    Great resource for all kids. Especially helpful for those with social/emotional issues.
    Helpful? 0 0
    J. R.
    March 20, 2020
    5.0 out of 5 stars Great resource for psychotherapists
    This is well organized and goes nicely with a solution focused and CBT counseling orientation for kids and adolescents. The book makes mindfulness pr...More
    This is well organized and goes nicely with a solution focused and CBT counseling orientation for kids and adolescents. The book makes mindfulness practical and approachable for older and younger kids.
    Helpful? 0 0
    Carmel Boots
    March 9, 2019
    5.0 out of 5 stars For “Serious Clinician’s Only!!
    Packed with tons of useful information!If you are not a “scholar” and are looking to flip the pages and find an immediate tool for application, you wi...More
    Packed with tons of useful information!
    If you are not a “scholar” and are looking to flip the pages and find an immediate tool for application, you will be disappointed. You must read and process the content before any attempts of application in practice.
    Helpful? 0 0
    Peggy
    February 2, 2019
    5.0 out of 5 stars Very pleased
    Excellent resource
    Helpful? 0 0
    Diane Richards
    September 13, 2018
    Excellent book, I have used some of these activities ...
    Excellent book, I have used some of these activities with adults, primary school children and adults with learning difficulties. Great knowledge &...More
    Excellent book, I have used some of these activities with adults, primary school children and adults with learning difficulties. Great knowledge & understanding background notes with each activity. I Highly recommend. D.Richards
    Helpful? 0 0
    Martils Customer
    September 11, 2018
    5.0 out of 5 stars Five Stars
    useful with clients
    Helpful? 0 0
    Me
    June 4, 2018
    Five Stars
    I love this book and activities I feel it will be an asset to my children yoga program.
    Helpful? 0 0
    C. Houck
    March 24, 2018
    5.0 out of 5 stars Five Stars
    Great resource!
    Helpful? 0 0
    Jesse Heckman
    March 11, 2018
    5.0 out of 5 stars GREAT
    SHIPPED FAST. GREAT ITEM
    Helpful? 0 0
    Camilla P.
    February 25, 2018
    Five Stars
    If you are interested in going deep, buy this book.
    Helpful? 0 0
    Elizabeth Abendroth
    November 23, 2017
    5.0 out of 5 stars Five Stars
    So many great resources here for teachers, parents and kids yoga teachers.
    Helpful? 0 0
    Natalie Lebel
    October 27, 2017
    Five Stars
    By far one of the most useful books I have purchased!
    Helpful? 0 0
    Pam
    September 25, 2017
    5.0 out of 5 stars Great resource for adolescents and adults alike!
    I am a school psychologist at junior high. I am utilizing this book as a part of my mindfulness curriculum for students with ADHD and executive func...More
    I am a school psychologist at junior high. I am utilizing this book as a part of my mindfulness curriculum for students with ADHD and executive functioning deficits. Because mindfulness is "popular" right now, there is an overflowing amount of books being written on the topic. That being said, this book is certainly worth purchasing. I am only a quarter of the way through reading it, but I have found almost every page to be helpful and jammed packed with useful and realistic journal prompts, activities, and rationalizations of what the activities do and how they help. It has been a fantastic resource thus far, and I believe that as I read the remainder of the book, I will continue to find valuable information and activity ideas.
    Helpful? 0 0
    A Bari
    July 19, 2017
    Five Stars
    5 stars
    Helpful? 0 0
    vicki
    May 8, 2017
    Excellent!
    Excellent book, as a children and young peoples counsellor and a mum, this book is an invaluable tool for therapy and one that I highly recommend.
    Helpful? 0 0
    Paul Powell
    March 13, 2017
    5.0 out of 5 stars Five Stars
    love it
    Helpful? 0 0
    Blanca
    February 14, 2017
    5.0 out of 5 stars Activities could be change to fit a group setting. ...
    Activities could be change to fit a group setting. Detailed enough to learn about mindfulness and simple enough to follow and put into practice.
    Helpful? 0 0
    Martils Customer
    January 28, 2017
    Five Stars
    great book
    Helpful? 0 0
    Marta Helena Lopes
    December 1, 2016
    Marta
    The book contains ready to use material to work with youth im mindfulness practice. Really helpfull and simple to use.
    Helpful? 0 0
    Martils Customer
    November 22, 2016
    A must have resource if you want to develop Mindfulness skills in children and young adults.
    This is a detailed book with useful resources for developing mindfulness with children and teens. It is well laid out in chapters with pictures and ha...More
    This is a detailed book with useful resources for developing mindfulness with children and teens. It is well laid out in chapters with pictures and handouts.Each chapter has key subheadings to take you through the mindfulness process with your child. It is based on core principles and systematically builds key skills and understanding. An Inspirational and accessible text in the field.
    Helpful? 0 0
    Hayley
    October 5, 2016
    Five Stars
    Beautifully written well laid out book for practitioners. Exercises are clear, concise - best buy in a long time!
    Helpful? 0 0
    Judith B
    July 21, 2016
    5.0 out of 5 stars Awesome book - like the "hands on" practical activities that ...
    Awesome book - like the "hands on" practical activities that are easy to follow to incorporate mindfulness in children's life skills
    Helpful? 0 0
    neil
    July 19, 2016
    Five Stars
    qwert
    Helpful? 0 0
    Martils Customer
    June 11, 2016
    Five Stars
    Fantastic book, with loads of wonderful examples of mindfulness exercises for kids & teens... Would highly recommend!
    Helpful? 0 0
    Martils Customer
    May 5, 2016
    5.0 out of 5 stars Five Stars
    I found some fabulous activities to use with my students who are challenged with emotional disorders.
    Helpful? 0 0
    Martils Customer
    April 14, 2016
    I absolutely love it! What I like most about this book ...
    I am a teacher in a school from grades 7-12 and have been using Debra's book for about a year now. I absolutely love it! What I like most about this ...More
    I am a teacher in a school from grades 7-12 and have been using Debra's book for about a year now. I absolutely love it! What I like most about this book are the activities and worksheets. Everything is ready to go and fun! The exercises on how the brain works are comprehensive and explained in a simple way for students and teachers to understand! The skills our students use the most are the belly breathing, and the present moment exercises like "Up in a Tree" and "Lazy River". If you are thinking about starting any mindfulness activities with your students, this book is a must!
    Helpful? 0 0
    Martils Customer
    April 4, 2016
    5.0 out of 5 stars It is absolutely AMAZING if you are looking for mindfulness activities for kids ...
    This book is not only for clinicians and clients, it is also for teachers. It is absolutely AMAZING if you are looking for mindfulness activities for ...More
    This book is not only for clinicians and clients, it is also for teachers. It is absolutely AMAZING if you are looking for mindfulness activities for kids and adolescents. I have used many of the activities and the teens just love them! Thank you Debora! You now need to change the title of your book to Mindfulness Skills for kids & teens. A workbook for clinicians, clients & TEACHERS with 154 tools, techniques, Activities & worksheets. I will be promoting your book this Friday at the Canadian Mental Health Conference here in Ottawa.
    Helpful? 0 0
    JudKap
    March 29, 2016
    5.0 out of 5 stars Five Stars
    great easy to follow
    Helpful? 0 0
    Amanda
    March 25, 2016
    5.0 out of 5 stars Great Resource
    I am currently sitting in a training with Dr. Burdick as she is reviewing the application of this book. As a school psychologist who has had experien...More
    I am currently sitting in a training with Dr. Burdick as she is reviewing the application of this book. As a school psychologist who has had experience at all levels, I find this book to be a hugely valuable resource to use for a wide variety of students. I have been sitting her developing my counseling trajectory for my groups starting asap! I would recommend this to anyone looking for ideas to use to help students cope and develop self-awareness.
    Helpful? 0 0
    Martils Customer
    February 27, 2016
    5.0 out of 5 stars I'll use this as a parent and a teacher - well worth the purchase.
    I am a primary school teacher in Ireland and I found this book to be really user friendly with a wide and varied amount of activities to choose from. ...More
    I am a primary school teacher in Ireland and I found this book to be really user friendly with a wide and varied amount of activities to choose from. Using the book as a guide I was able to tailor a program for my class and I continue to use it daily. It is a really worth while purchase for parents, teachers and clinicians or anyone who is teaching mindfulness, or indeed, interested in learning more about mindfulness, -- money well spent in my opinion.
    Helpful? 0 0
    cubanartdiva
    January 18, 2016
    5.0 out of 5 stars wonderfully helpful book
    Great book
    Helpful? 0 0
    don
    October 14, 2015
    Five Stars
    Easy to use
    Helpful? 0 0
    gary lindahl
    September 30, 2015
    5.0 out of 5 stars Five Stars
    Lots of great information and exercises.
    Helpful? 0 0
    Mrs K.A.
    July 13, 2015
    Five Stars
    Really useful resource.
    Helpful? 0 0
    shazza
    March 28, 2015
    Five Stars
    Great book for learning about mindfulness
    Helpful? 0 0
    vicky lindsay
    February 17, 2015
    5.0 out of 5 stars its a very well written book with excellent exercises, guidance and narrative
    its a very well written book with excellent exercises , guidance and narrative . could have done with a book like this for teaching adults years ago!
    Helpful? 0 0
    glen.a.bent
    October 23, 2014
    Five Stars
    Very helpful step by step handbook
    Helpful? 0 0
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